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begin healing while you get back to traveling!

Initial Consult – $125

A single Initial Consult is a perfect if you’re new to Ayurveda and want to see how a consult with me goes, or if you’re experienced with Ayurveda and are comfortable making adjustments as you begin to implement the recommendations.

Read more in the section below to learn about what to expect from your first consult.

These appointments are 90 minutes.

3 Month Journey – $200

Ready to make Ayurveda a consistent part of you life? With the 3 Month Journey, we will meet once a month for three months. These will consist of one Initial Consult and two Follow-Ups so that we can make adjustments to your recommendations as you begin to implement them and notice changes.

For those moving to a new country or environment, a great way to utilize the 3 Month Journey is to have a meeting before your move to help you prepare and two after to help you adjust.

The first appointment is 90 minutes, and the following ones are 45 minutes.

6 Month Journey – $350

The 6 Month Journey is ideal for those who have chronic digestive problems, digital nomads who move every couple of months, and for those whose health changes with the seasons.

We will meet once a month for six months. These will consist of one Initial Consult and five Follow-Ups so that we can make adjustments to your recommendations as you begin to implement them and notice changes.

The first appointment is 90 minutes, and the following ones are 45 minutes.

Single Follow-Up – $75

This may be the right choice for you if we’ve had our initial consult and you want to touch-base again but only occasionally.

This is also perfect for when you want to plan ahead for you next trip to prevent or lessen the effects of travel, or for seasonal changes.

These appointments are 45 minutes.

Before We Meet

I will email you an intake form to fill out at least 5 days before our consult. The form will require you to:

• Tell me what your health and wellness goals are.
• Take various photos of yourself.
• Keep a food diary for three days.
• Inform me of health issues, sensitivities, and anything else you find important.

During Our Consult

For initial consults, we will meet on a video call for about an hour and a half.

We will talk about:

• Your digestive health and symptoms
• Your daily schedule
• Your bowel movements (so start paying attention to your poop now!)
• What you eat and drink
• How you feel
• And everything from your personality to stress to sleep, and more!

For follow-up appointments, we will discuss any changes you’ve experienced, what steps to take next, and if we need to adjust anything.

Afterwards

During our consult, I’ll be focusing on making sure I fully understand you. Afterwards, I will take time to analyze what we discussed and what’s contributing to your digestive health problems.

You’ll receive a document from me that lays out recommendations and reasons why they are beneficial to you about 1-2 weeks after we meet.